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change the way you breathe, Change the way you live...

Breathing and performance training for life

SUPERCHARGE

PERFORMANCE

BOOST

RECOVERY

INCREASE

THE PEACE

ENHANCE 

MENTAL CLARITY

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Why the invincible breath?

Because it has been demonstrated that if you change the way you breathe, you'll change the way you think, feel and move. Breathing 4 Battle is grounded in rigorously tested, scientifically grounded breathing practices designed to optimise performance. 

training

Sport performance

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Wellbeing

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Corporate performance

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meet your coach

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Hadrian Howard

Hadrian is a Gracie Jiu Jitsu Black Belt and a certified Oxygen Advantage Functional Breathing Instructor. He has brought his knowledge and unique experiences together, and distilled them into a practical breathing & movement system known as BREATHING 4 BATTLE.

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